Publix Lentils: Calories & Nutrition Facts
Publix Lentils has 286 calories per 100 g, with 22.9 g protein, 65.7 g carbs and 1.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Publix Lentils is an product from Publix, barcode (GTIN) 0041415026421.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 22.9 g | 46% |
| Carbohydrates | 65.7 g | 24% |
| Sugars | 0 g | – |
| Fat | 1.4 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
How to track Publix Lentils
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415026421) or voice entry and returns calories and macros, so you can log Publix Lentils accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Lentils?
Publix Lentils has 286 calories per 100 g.
How much protein is in Publix Lentils?
Publix Lentils contains 22.9 g of protein per 100 g, which is 46% of the Daily Value.
What is the barcode for Publix Lentils?
The barcode (GTIN) for Publix Lentils is 0041415026421.
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This is educational information, not medical advice.