Publix Seasoned Yellowrice: Calories & Nutrition Facts
Publix Seasoned Yellowrice has 351 calories per 100 g, with 7 g protein, 77.2 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flavored Rice Dishes average.
Publix Seasoned Yellowrice is a flavored rice dishes product from Publix, barcode (GTIN) 0041415040427.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 351 kcal | 18% |
| Protein | 7 g | 14% |
| Carbohydrates | 77.2 g | 28% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.8 g | 6% |
| Sodium | 1140 mg | 50% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 351 kcal |
| Per 1 oz (28.35 g) | 100 kcal |
| Per serving (0.333 cup dry About 1 cup prepared) | 200 kcal |
Publix Seasoned Yellowrice vs. Flavored Rice Dishes average
| Per 100 g | Publix Seasoned Yellowrice | Flavored Rice Dishes avg |
|---|---|---|
| Calories | 351 | 322 |
| Protein | 7 g | 8.5 g |
| Sugars | 0 g | 2.7 g |
| Fat | 0 g | 2.4 g |
Category average from 336 Flavored Rice Dishes products in the USDA Branded Foods database.
How to track Publix Seasoned Yellowrice
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415040427) or voice entry and returns calories and macros, so you can log Publix Seasoned Yellowrice accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Seasoned Yellowrice?
Publix Seasoned Yellowrice has 351 calories per 100 g.
How much protein is in Publix Seasoned Yellowrice?
Publix Seasoned Yellowrice contains 7 g of protein per 100 g, which is 14% of the Daily Value.
Is Publix Seasoned Yellowrice high in calories?
At 351 kcal per 100 g, Publix Seasoned Yellowrice is above the Flavored Rice Dishes category average of 322 kcal per 100 g.
What is the barcode for Publix Seasoned Yellowrice?
The barcode (GTIN) for Publix Seasoned Yellowrice is 0041415040427.
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This is educational information, not medical advice.