Publix Whole pd: Calories & Nutrition Facts
Publix Whole pd has 118 calories per 100 g, with 11.8 g protein, 9.4 g carbs and 5.3 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value.
Publix Whole pd is an product from Publix, barcode (GTIN) 0041415061538.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 118 kcal | 6% |
| Protein | 11.8 g | 24% |
| Carbohydrates | 9.4 g | 3% |
| Sugars | 2.4 g | – |
| Fat | 5.3 g | 7% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 4.7 g | 17% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 118 kcal |
| Per 1 oz (28.35 g) | 33 kcal |
How to track Publix Whole pd
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415061538) or voice entry and returns calories and macros, so you can log Publix Whole pd accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Whole pd?
Publix Whole pd has 118 calories per 100 g.
How much protein is in Publix Whole pd?
Publix Whole pd contains 11.8 g of protein per 100 g, which is 24% of the Daily Value.
What is the barcode for Publix Whole pd?
The barcode (GTIN) for Publix Whole pd is 0041415061538.
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This is educational information, not medical advice.