Publix Creamed Spinach: Calories & Nutrition Facts
Publix Creamed Spinach has 60 calories per 100 g, with 3.5 g protein, 6.9 g carbs and 3 g fat (1.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Deli average.
Publix Creamed Spinach is a other deli product from Publix, barcode (GTIN) 0041415068612.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 6.9 g | 3% |
| Sugars | 1.7 g | – |
| Fat | 3 g | 4% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 1.7 g | 6% |
| Sodium | 388 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 60 kcal |
| Per 1 oz (28.35 g) | 17 kcal |
| Per serving (1/2 cup) | 70 kcal |
Publix Creamed Spinach vs. Other Deli average
| Per 100 g | Publix Creamed Spinach | Other Deli avg |
|---|---|---|
| Calories | 60 | 168 |
| Protein | 3.5 g | 8 g |
| Sugars | 1.7 g | 3.3 g |
| Fat | 3 g | 7.7 g |
Category average from 998 Other Deli products in the USDA Branded Foods database.
How to track Publix Creamed Spinach
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415068612) or voice entry and returns calories and macros, so you can log Publix Creamed Spinach accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Creamed Spinach?
Publix Creamed Spinach has 60 calories per 100 g.
How much protein is in Publix Creamed Spinach?
Publix Creamed Spinach contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Publix Creamed Spinach high in calories?
At 60 kcal per 100 g, Publix Creamed Spinach is below the Other Deli category average of 168 kcal per 100 g.
What is the barcode for Publix Creamed Spinach?
The barcode (GTIN) for Publix Creamed Spinach is 0041415068612.
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This is educational information, not medical advice.