Publix Nut & Chocolate Peanuts, Milk Chocolate Candies, Raisins, Almonds, Cashews Trail Mix: Calories & Nutrition Facts
Publix Nut & Chocolate Peanuts, Milk Chocolate Candies, Raisins, Almonds, Cashews Trail Mix has 488 calories per 100 g, with 14 g protein, 46.5 g carbs and 32.6 g fat (34.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Publix Nut & Chocolate Peanuts, Milk Chocolate Candies, Raisins, Almonds, Cashews Trail Mix is a popcorn, peanuts, seeds & related snacks product from Publix, barcode (GTIN) 0041415120143.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 488 kcal | 24% |
| Protein | 14 g | 28% |
| Carbohydrates | 46.5 g | 17% |
| Sugars | 34.9 g | – |
| Fat | 32.6 g | 42% |
| Saturated fat | 8.1 g | 41% |
| Fiber | 4.7 g | 17% |
| Sodium | 221 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 488 kcal |
| Per 1 oz (28.35 g) | 138 kcal |
| Per serving (1/4 cup) | 210 kcal |
Publix Nut & Chocolate Peanuts, Milk Chocolate Candies, Raisins, Almonds, Cashews Trail Mix vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Publix Nut & Chocolate Peanuts, Milk Chocolate Candies, Raisins, Almonds, Cashews Trail Mix | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 488 | 536 |
| Protein | 14 g | 13.6 g |
| Sugars | 34.9 g | 18.5 g |
| Fat | 32.6 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Publix Nut & Chocolate Peanuts, Milk Chocolate Candies, Raisins, Almonds, Cashews Trail Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415120143) or voice entry and returns calories and macros, so you can log Publix Nut & Chocolate Peanuts, Milk Chocolate Candies, Raisins, Almonds, Cashews Trail Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Nut & Chocolate Peanuts, Milk Chocolate Candies, Raisins, Almonds, Cashews Trail Mix?
Publix Nut & Chocolate Peanuts, Milk Chocolate Candies, Raisins, Almonds, Cashews Trail Mix has 488 calories per 100 g.
How much protein is in Publix Nut & Chocolate Peanuts, Milk Chocolate Candies, Raisins, Almonds, Cashews Trail Mix?
Publix Nut & Chocolate Peanuts, Milk Chocolate Candies, Raisins, Almonds, Cashews Trail Mix contains 14 g of protein per 100 g, which is 28% of the Daily Value.
Is Publix Nut & Chocolate Peanuts, Milk Chocolate Candies, Raisins, Almonds, Cashews Trail Mix high in calories?
At 488 kcal per 100 g, Publix Nut & Chocolate Peanuts, Milk Chocolate Candies, Raisins, Almonds, Cashews Trail Mix is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Publix Nut & Chocolate Peanuts, Milk Chocolate Candies, Raisins, Almonds, Cashews Trail Mix?
The barcode (GTIN) for Publix Nut & Chocolate Peanuts, Milk Chocolate Candies, Raisins, Almonds, Cashews Trail Mix is 0041415120143.
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This is educational information, not medical advice.