Publix Mild Cheddar Cheese: Calories & Nutrition Facts
Publix Mild Cheddar Cheese has 393 calories per 100 g, with 21.4 g protein, 3.6 g carbs and 32.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Publix Mild Cheddar Cheese is a cheese product from Publix, barcode (GTIN) 0041415165656.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 21.4 g | 43% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 0 g | – |
| Fat | 32.1 g | 41% |
| Saturated fat | 17.9 g | 89% |
| Fiber | 0 g | 0% |
| Sodium | 643 mg | 28% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (about 1 inch cube) | 110 kcal |
Publix Mild Cheddar Cheese vs. Cheese average
| Per 100 g | Publix Mild Cheddar Cheese | Cheese avg |
|---|---|---|
| Calories | 393 | 332 |
| Protein | 21.4 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 32.1 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Publix Mild Cheddar Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415165656) or voice entry and returns calories and macros, so you can log Publix Mild Cheddar Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Publix Mild Cheddar Cheese?
Publix Mild Cheddar Cheese has 393 calories per 100 g.
How much protein is in Publix Mild Cheddar Cheese?
Publix Mild Cheddar Cheese contains 21.4 g of protein per 100 g, which is 43% of the Daily Value.
Is Publix Mild Cheddar Cheese high in calories?
At 393 kcal per 100 g, Publix Mild Cheddar Cheese is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Publix Mild Cheddar Cheese?
The barcode (GTIN) for Publix Mild Cheddar Cheese is 0041415165656.
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This is educational information, not medical advice.