GreenWise Regular Instant Oatmeal: Calories & Nutrition Facts

GreenWise Regular Instant Oatmeal has 357 calories per 100 g, with 14.3 g protein, 67.9 g carbs and 7.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.

GreenWise Regular Instant Oatmeal is an product from GreenWise, barcode (GTIN) 0041415178052.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories357 kcal18%
Protein14.3 g29%
Carbohydrates67.9 g25%
Sugars0 g
Fat7.1 g9%
Saturated fat0 g0%
Fiber10.2 g36%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g357 kcal
Per 1 oz (28.35 g)101 kcal

How to track GreenWise Regular Instant Oatmeal

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415178052) or voice entry and returns calories and macros, so you can log GreenWise Regular Instant Oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in GreenWise Regular Instant Oatmeal?

GreenWise Regular Instant Oatmeal has 357 calories per 100 g.

How much protein is in GreenWise Regular Instant Oatmeal?

GreenWise Regular Instant Oatmeal contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.

What is the barcode for GreenWise Regular Instant Oatmeal?

The barcode (GTIN) for GreenWise Regular Instant Oatmeal is 0041415178052.

More from GreenWise

This is educational information, not medical advice.

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