Greenwise Organic Lactose Free Whole Milk: Calories & Nutrition Facts
Greenwise Organic Lactose Free Whole Milk has 62 calories per 100 ml, with 3.3 g protein, 5.4 g carbs and 3.3 g fat (5.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Milk average.
Greenwise Organic Lactose Free Whole Milk is a milk product from Greenwise, barcode (GTIN) 0041415395633.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 62 kcal | 3% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 5.4 g | 2% |
| Sugars | 5.4 g | – |
| Fat | 3.3 g | 4% |
| Saturated fat | 1.9 g | 9% |
| Fiber | 0 g | 0% |
| Sodium | 44 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 62 kcal |
| Per serving (1 cup) | 149 kcal |
Greenwise Organic Lactose Free Whole Milk vs. Milk average
| Per 100 ml | Greenwise Organic Lactose Free Whole Milk | Milk avg |
|---|---|---|
| Calories | 62 | 80 |
| Protein | 3.3 g | 4.3 g |
| Sugars | 5.4 g | 8.9 g |
| Fat | 3.3 g | 2.6 g |
Category average from 995 Milk products in the USDA Branded Foods database.
How to track Greenwise Organic Lactose Free Whole Milk
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041415395633) or voice entry and returns calories and macros, so you can log Greenwise Organic Lactose Free Whole Milk accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Greenwise Organic Lactose Free Whole Milk?
Greenwise Organic Lactose Free Whole Milk has 62 calories per 100 ml.
How much protein is in Greenwise Organic Lactose Free Whole Milk?
Greenwise Organic Lactose Free Whole Milk contains 3.3 g of protein per 100 ml, which is 7% of the Daily Value.
Is Greenwise Organic Lactose Free Whole Milk high in calories?
At 62 kcal per 100 ml, Greenwise Organic Lactose Free Whole Milk is below the Milk category average of 80 kcal per 100 ml.
What is the barcode for Greenwise Organic Lactose Free Whole Milk?
The barcode (GTIN) for Greenwise Organic Lactose Free Whole Milk is 0041415395633.
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This is educational information, not medical advice.
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