Ortega Blue Corn Shells Taco Kit: Calories & Nutrition Facts
Ortega Blue Corn Shells Taco Kit has 288 calories per 100 g, with 3.9 g protein, 42.3 g carbs and 11.5 g fat (3.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Mexican Dinner Mixes average.
Ortega Blue Corn Shells Taco Kit is a mexican dinner mixes product from Ortega, barcode (GTIN) 0041501008706.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 288 kcal | 14% |
| Protein | 3.9 g | 8% |
| Carbohydrates | 42.3 g | 15% |
| Sugars | 3.9 g | – |
| Fat | 11.5 g | 15% |
| Saturated fat | 1 g | 5% |
| Fiber | 3.8 g | 14% |
| Sodium | 1115 mg | 48% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 288 kcal |
| Per 1 oz (28.35 g) | 82 kcal |
| Per serving (52 GRM) | 150 kcal |
Ortega Blue Corn Shells Taco Kit vs. Mexican Dinner Mixes average
| Per 100 g | Ortega Blue Corn Shells Taco Kit | Mexican Dinner Mixes avg |
|---|---|---|
| Calories | 288 | 291 |
| Protein | 3.9 g | 7.3 g |
| Sugars | 3.9 g | 1.9 g |
| Fat | 11.5 g | 8.4 g |
Category average from 826 Mexican Dinner Mixes products in the USDA Branded Foods database.
How to track Ortega Blue Corn Shells Taco Kit
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Frequently asked questions
How many calories are in Ortega Blue Corn Shells Taco Kit?
Ortega Blue Corn Shells Taco Kit has 288 calories per 100 g.
How much protein is in Ortega Blue Corn Shells Taco Kit?
Ortega Blue Corn Shells Taco Kit contains 3.9 g of protein per 100 g, which is 8% of the Daily Value.
Is Ortega Blue Corn Shells Taco Kit high in calories?
At 288 kcal per 100 g, Ortega Blue Corn Shells Taco Kit is below the Mexican Dinner Mixes category average of 291 kcal per 100 g.
What is the barcode for Ortega Blue Corn Shells Taco Kit?
The barcode (GTIN) for Ortega Blue Corn Shells Taco Kit is 0041501008706.
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This is educational information, not medical advice.