Ortega Cauliflower & Corn Taco Shells: Calories & Nutrition Facts
Ortega Cauliflower & Corn Taco Shells has 464 calories per 100 g, with 7.1 g protein, 64.3 g carbs and 21.4 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
Ortega Cauliflower & Corn Taco Shells is a chips, pretzels & snacks product from Ortega, barcode (GTIN) 0041501301197.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 464 kcal | 23% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 64.3 g | 23% |
| Sugars | 3.6 g | – |
| Fat | 21.4 g | 27% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 7.1 g | 25% |
| Sodium | 536 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 464 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (2 shells (28g)) | 130 kcal |
Ortega Cauliflower & Corn Taco Shells vs. Chips, Pretzels & Snacks average
| Per 100 g | Ortega Cauliflower & Corn Taco Shells | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 464 | 497 |
| Protein | 7.1 g | 8.1 g |
| Sugars | 3.6 g | 4.1 g |
| Fat | 21.4 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track Ortega Cauliflower & Corn Taco Shells
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Frequently asked questions
How many calories are in Ortega Cauliflower & Corn Taco Shells?
Ortega Cauliflower & Corn Taco Shells has 464 calories per 100 g.
How much protein is in Ortega Cauliflower & Corn Taco Shells?
Ortega Cauliflower & Corn Taco Shells contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Ortega Cauliflower & Corn Taco Shells high in calories?
At 464 kcal per 100 g, Ortega Cauliflower & Corn Taco Shells is below the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for Ortega Cauliflower & Corn Taco Shells?
The barcode (GTIN) for Ortega Cauliflower & Corn Taco Shells is 0041501301197.
More from Ortega
- Ortega Whole grain corn taco shells393 kcal
- Ortega Taco seasoning mix, taco333 kcal
- Ortega Original taco seasoning mix333 kcal
- Ortega White corn taco shells429 kcal
- Ortega Mild Fire Roasted Diced Green Chiles33 kcal
- Ortega Hot & spicy taco seasoning mix333 kcal
- Ortega Mild Taco Sauce63 kcal
- Ortega Diced jalapenos18 kcal
This is educational information, not medical advice.