Clover Valley Toasted Oat Cereal With Real Honey, Honey Nut: Calories & Nutrition Facts
Clover Valley Toasted Oat Cereal With Real Honey, Honey Nut has 390 calories per 100 g, with 7.3 g protein, 80.5 g carbs and 4.9 g fat (29.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Clover Valley Toasted Oat Cereal With Real Honey, Honey Nut is a cereal product from Clover Valley, barcode (GTIN) 0042400281658.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 7.3 g | 15% |
| Carbohydrates | 80.5 g | 29% |
| Sugars | 29.3 g | – |
| Fat | 4.9 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.9 g | 18% |
| Sodium | 683 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 390 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 1/4 cup) | 160 kcal |
Clover Valley Toasted Oat Cereal With Real Honey, Honey Nut vs. Cereal average
| Per 100 g | Clover Valley Toasted Oat Cereal With Real Honey, Honey Nut | Cereal avg |
|---|---|---|
| Calories | 390 | 388 |
| Protein | 7.3 g | 8.9 g |
| Sugars | 29.3 g | 23.3 g |
| Fat | 4.9 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Clover Valley Toasted Oat Cereal With Real Honey, Honey Nut
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Frequently asked questions
How many calories are in Clover Valley Toasted Oat Cereal With Real Honey, Honey Nut?
Clover Valley Toasted Oat Cereal With Real Honey, Honey Nut has 390 calories per 100 g.
How much protein is in Clover Valley Toasted Oat Cereal With Real Honey, Honey Nut?
Clover Valley Toasted Oat Cereal With Real Honey, Honey Nut contains 7.3 g of protein per 100 g, which is 15% of the Daily Value.
Is Clover Valley Toasted Oat Cereal With Real Honey, Honey Nut high in calories?
At 390 kcal per 100 g, Clover Valley Toasted Oat Cereal With Real Honey, Honey Nut is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Clover Valley Toasted Oat Cereal With Real Honey, Honey Nut?
The barcode (GTIN) for Clover Valley Toasted Oat Cereal With Real Honey, Honey Nut is 0042400281658.
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This is educational information, not medical advice.
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