Ritz Crackers 'N Cheesy Dip: Calories & Nutrition Facts

Ritz Crackers 'N Cheesy Dip has 370 calories per 100 g, with 7.4 g protein, 40.7 g carbs and 18.5 g fat (7.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Crackers & Biscotti average.

Ritz Crackers 'N Cheesy Dip is a crackers & biscotti product from Ritz, barcode (GTIN) 0044000053482.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories370 kcal19%
Protein7.4 g15%
Carbohydrates40.7 g15%
Sugars7.4 g
Fat18.5 g24%
Saturated fat7.4 g37%
Fiber0 g0%
Sodium1222 mg53%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g370 kcal
Per 1 oz (28.35 g)105 kcal
Per serving (1 pack)100 kcal

Ritz Crackers 'N Cheesy Dip vs. Crackers & Biscotti average

Per 100 gRitz Crackers 'N Cheesy DipCrackers & Biscotti avg
Calories370436
Protein7.4 g9.4 g
Sugars7.4 g10 g
Fat18.5 g15.7 g

Category average from 999 Crackers & Biscotti products in the USDA Branded Foods database.

How to track Ritz Crackers 'N Cheesy Dip

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0044000053482) or voice entry and returns calories and macros, so you can log Ritz Crackers 'N Cheesy Dip accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Ritz Crackers 'N Cheesy Dip?

Ritz Crackers 'N Cheesy Dip has 370 calories per 100 g.

How much protein is in Ritz Crackers 'N Cheesy Dip?

Ritz Crackers 'N Cheesy Dip contains 7.4 g of protein per 100 g, which is 15% of the Daily Value.

Is Ritz Crackers 'N Cheesy Dip high in calories?

At 370 kcal per 100 g, Ritz Crackers 'N Cheesy Dip is below the Crackers & Biscotti category average of 436 kcal per 100 g.

What is the barcode for Ritz Crackers 'N Cheesy Dip?

The barcode (GTIN) for Ritz Crackers 'N Cheesy Dip is 0044000053482.

More from Ritz

This is educational information, not medical advice.

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