Raley's Whole Kernel Corn: Calories & Nutrition Facts
Raley's Whole Kernel Corn has 48 calories per 100 g, with 0.8 g protein, 7.2 g carbs and 0.4 g fat (1.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Raley's Whole Kernel Corn is a canned vegetables product from Raley's, barcode (GTIN) 0046567002026.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 48 kcal | 2% |
| Protein | 0.8 g | 2% |
| Carbohydrates | 7.2 g | 3% |
| Sugars | 1.6 g | – |
| Fat | 0.4 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0.8 g | 3% |
| Sodium | 8 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 48 kcal |
| Per 1 oz (28.35 g) | 14 kcal |
| Per serving (1/2 cup) | 60 kcal |
Raley's Whole Kernel Corn vs. Canned Vegetables average
| Per 100 g | Raley's Whole Kernel Corn | Canned Vegetables avg |
|---|---|---|
| Calories | 48 | 43 |
| Protein | 0.8 g | 1.6 g |
| Sugars | 1.6 g | 2.7 g |
| Fat | 0.4 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Raley's Whole Kernel Corn
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0046567002026) or voice entry and returns calories and macros, so you can log Raley's Whole Kernel Corn accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Raley's Whole Kernel Corn?
Raley's Whole Kernel Corn has 48 calories per 100 g.
How much protein is in Raley's Whole Kernel Corn?
Raley's Whole Kernel Corn contains 0.8 g of protein per 100 g, which is 2% of the Daily Value.
Is Raley's Whole Kernel Corn high in calories?
At 48 kcal per 100 g, Raley's Whole Kernel Corn is above the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Raley's Whole Kernel Corn?
The barcode (GTIN) for Raley's Whole Kernel Corn is 0046567002026.
More from Raley's
- Raley's French sparkling soda, pomegranate lemon42 kcal
- Raley's Ginger Ale39 kcal
- Raley's Broccoli florets35 kcal
- Raley's Grape jam250 kcal
- Raley's, baked thin wheat crackers, original thin and crispy452 kcal
- Raley's Frozen ravioli, feta cheese & pine nut221 kcal
- Raley's MACARONI & CHEESE DINNER357 kcal
- Raley's Freeze-Dried Mangos353 kcal
This is educational information, not medical advice.