Raley's, Fruit And Nut Mix: Calories & Nutrition Facts
Raley's, Fruit And Nut Mix has 467 calories per 100 g, with 10 g protein, 43.3 g carbs and 26.7 g fat (33.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Raley's, Fruit And Nut Mix is a popcorn, peanuts, seeds & related snacks product from Raley's, barcode (GTIN) 0046567029863.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 10 g | 20% |
| Carbohydrates | 43.3 g | 16% |
| Sugars | 33.3 g | – |
| Fat | 26.7 g | 34% |
| Saturated fat | 1.7 g | 8% |
| Fiber | 6.7 g | 24% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 467 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (0.25 cup) | 140 kcal |
Raley's, Fruit And Nut Mix vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Raley's, Fruit And Nut Mix | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 467 | 536 |
| Protein | 10 g | 13.6 g |
| Sugars | 33.3 g | 18.5 g |
| Fat | 26.7 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Raley's, Fruit And Nut Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0046567029863) or voice entry and returns calories and macros, so you can log Raley's, Fruit And Nut Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Raley's, Fruit And Nut Mix?
Raley's, Fruit And Nut Mix has 467 calories per 100 g.
How much protein is in Raley's, Fruit And Nut Mix?
Raley's, Fruit And Nut Mix contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Raley's, Fruit And Nut Mix high in calories?
At 467 kcal per 100 g, Raley's, Fruit And Nut Mix is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Raley's, Fruit And Nut Mix?
The barcode (GTIN) for Raley's, Fruit And Nut Mix is 0046567029863.
More from Raley's
- Raley's French sparkling soda, pomegranate lemon42 kcal
- Raley's Ginger Ale39 kcal
- Raley's Broccoli florets35 kcal
- Raley's Grape jam250 kcal
- Raley's, baked thin wheat crackers, original thin and crispy452 kcal
- Raley's Frozen ravioli, feta cheese & pine nut221 kcal
- Raley's MACARONI & CHEESE DINNER357 kcal
- Raley's Freeze-Dried Mangos353 kcal
This is educational information, not medical advice.