Raley's Rice Pilaf: Calories & Nutrition Facts
Raley's Rice Pilaf has 357 calories per 100 g, with 12.5 g protein, 71.4 g carbs and 2.7 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flavored Rice Dishes average.
Raley's Rice Pilaf is a flavored rice dishes product from Raley's, barcode (GTIN) 0046567031385.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 1.8 g | – |
| Fat | 2.7 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.1 g | 25% |
| Sodium | 1000 mg | 43% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (0.33 cup) | 200 kcal |
Raley's Rice Pilaf vs. Flavored Rice Dishes average
| Per 100 g | Raley's Rice Pilaf | Flavored Rice Dishes avg |
|---|---|---|
| Calories | 357 | 322 |
| Protein | 12.5 g | 8.5 g |
| Sugars | 1.8 g | 2.7 g |
| Fat | 2.7 g | 2.4 g |
Category average from 336 Flavored Rice Dishes products in the USDA Branded Foods database.
How to track Raley's Rice Pilaf
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0046567031385) or voice entry and returns calories and macros, so you can log Raley's Rice Pilaf accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Raley's Rice Pilaf?
Raley's Rice Pilaf has 357 calories per 100 g.
How much protein is in Raley's Rice Pilaf?
Raley's Rice Pilaf contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
Is Raley's Rice Pilaf high in calories?
At 357 kcal per 100 g, Raley's Rice Pilaf is above the Flavored Rice Dishes category average of 322 kcal per 100 g.
What is the barcode for Raley's Rice Pilaf?
The barcode (GTIN) for Raley's Rice Pilaf is 0046567031385.
More from Raley's
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- Raley's Grape jam250 kcal
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- Raley's Frozen ravioli, feta cheese & pine nut221 kcal
- Raley's MACARONI & CHEESE DINNER357 kcal
- Raley's Freeze-Dried Mangos353 kcal
This is educational information, not medical advice.