Balducci's Mexican Nut Cookies: Calories & Nutrition Facts
Balducci's Mexican Nut Cookies has 485 calories per 100 g, with 6.1 g protein, 51.5 g carbs and 30.3 g fat (21.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Balducci's Mexican Nut Cookies is a cookies & biscuits product from Balducci's, barcode (GTIN) 0054996922617.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 485 kcal | 24% |
| Protein | 6.1 g | 12% |
| Carbohydrates | 51.5 g | 19% |
| Sugars | 21.2 g | – |
| Fat | 30.3 g | 39% |
| Saturated fat | 13.6 g | 68% |
| Fiber | 3 g | 11% |
| Sodium | 182 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 485 kcal |
| Per 1 oz (28.35 g) | 137 kcal |
| Per serving (1 cookle) | 160 kcal |
Balducci's Mexican Nut Cookies vs. Cookies & Biscuits average
| Per 100 g | Balducci's Mexican Nut Cookies | Cookies & Biscuits avg |
|---|---|---|
| Calories | 485 | 455 |
| Protein | 6.1 g | 5.6 g |
| Sugars | 21.2 g | 33.4 g |
| Fat | 30.3 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Balducci's Mexican Nut Cookies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0054996922617) or voice entry and returns calories and macros, so you can log Balducci's Mexican Nut Cookies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Balducci's Mexican Nut Cookies?
Balducci's Mexican Nut Cookies has 485 calories per 100 g.
How much protein is in Balducci's Mexican Nut Cookies?
Balducci's Mexican Nut Cookies contains 6.1 g of protein per 100 g, which is 12% of the Daily Value.
Is Balducci's Mexican Nut Cookies high in calories?
At 485 kcal per 100 g, Balducci's Mexican Nut Cookies is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Balducci's Mexican Nut Cookies?
The barcode (GTIN) for Balducci's Mexican Nut Cookies is 0054996922617.
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This is educational information, not medical advice.
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