Streit's Gluten Free Israeli Couscous: Calories & Nutrition Facts
Streit's Gluten Free Israeli Couscous has 382 calories per 100 g, with 2.4 g protein, 89.8 g carbs and 1.6 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta by Shape & Type average.
Streit's Gluten Free Israeli Couscous is a pasta by shape & type product from Streit's, barcode (GTIN) 0070227620169.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 382 kcal | 19% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 89.8 g | 33% |
| Sugars | 1.8 g | – |
| Fat | 1.6 g | 2% |
| Saturated fat | 1.2 g | 6% |
| Fiber | 2 g | 7% |
| Sodium | 32 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 382 kcal |
| Per 1 oz (28.35 g) | 108 kcal |
| Per serving (50g) | 191 kcal |
Streit's Gluten Free Israeli Couscous vs. Pasta by Shape & Type average
| Per 100 g | Streit's Gluten Free Israeli Couscous | Pasta by Shape & Type avg |
|---|---|---|
| Calories | 382 | 317 |
| Protein | 2.4 g | 11.5 g |
| Sugars | 1.8 g | 2.5 g |
| Fat | 1.6 g | 3.1 g |
Category average from 992 Pasta by Shape & Type products in the USDA Branded Foods database.
How to track Streit's Gluten Free Israeli Couscous
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070227620169) or voice entry and returns calories and macros, so you can log Streit's Gluten Free Israeli Couscous accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Streit's Gluten Free Israeli Couscous?
Streit's Gluten Free Israeli Couscous has 382 calories per 100 g.
How much protein is in Streit's Gluten Free Israeli Couscous?
Streit's Gluten Free Israeli Couscous contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Streit's Gluten Free Israeli Couscous high in calories?
At 382 kcal per 100 g, Streit's Gluten Free Israeli Couscous is above the Pasta by Shape & Type category average of 317 kcal per 100 g.
What is the barcode for Streit's Gluten Free Israeli Couscous?
The barcode (GTIN) for Streit's Gluten Free Israeli Couscous is 0070227620169.
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This is educational information, not medical advice.
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