Our Family Green Beans: Calories & Nutrition Facts
Our Family Green Beans has 29 calories per 100 g, with 2.4 g protein, 7.1 g carbs and 0 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.
Our Family Green Beans is a pre-packaged fruit & vegetables product from Our Family, barcode (GTIN) 0070253004537.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 29 kcal | 1% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 3.5 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | 6 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 29 kcal |
| Per 1 oz (28.35 g) | 8 kcal |
| Per serving (3/4 cup) | 25 kcal |
Our Family Green Beans vs. Pre-Packaged Fruit & Vegetables average
| Per 100 g | Our Family Green Beans | Pre-Packaged Fruit & Vegetables avg |
|---|---|---|
| Calories | 29 | 74 |
| Protein | 2.4 g | 2.1 g |
| Sugars | 3.5 g | 5.4 g |
| Fat | 0 g | 2.2 g |
Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.
How to track Our Family Green Beans
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253004537) or voice entry and returns calories and macros, so you can log Our Family Green Beans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our Family Green Beans?
Our Family Green Beans has 29 calories per 100 g.
How much protein is in Our Family Green Beans?
Our Family Green Beans contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Our Family Green Beans high in calories?
At 29 kcal per 100 g, Our Family Green Beans is below the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.
What is the barcode for Our Family Green Beans?
The barcode (GTIN) for Our Family Green Beans is 0070253004537.
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This is educational information, not medical advice.
Track Our Family the easy way
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