Our Family Sunflower Kernels: Calories & Nutrition Facts
Our Family Sunflower Kernels has 607 calories per 100 g, with 21.4 g protein, 21.4 g carbs and 53.6 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value.
Our Family Sunflower Kernels is an product from Our Family, barcode (GTIN) 0070253272240.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 607 kcal | 30% |
| Protein | 21.4 g | 43% |
| Carbohydrates | 21.4 g | 8% |
| Sugars | 3.6 g | – |
| Fat | 53.6 g | 69% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 7.1 g | 25% |
| Sodium | 411 mg | 18% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 607 kcal |
| Per 1 oz (28.35 g) | 172 kcal |
| Per serving (1 ONZ (28 g)) | 170 kcal |
How to track Our Family Sunflower Kernels
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253272240) or voice entry and returns calories and macros, so you can log Our Family Sunflower Kernels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our Family Sunflower Kernels?
Our Family Sunflower Kernels has 607 calories per 100 g.
How much protein is in Our Family Sunflower Kernels?
Our Family Sunflower Kernels contains 21.4 g of protein per 100 g, which is 43% of the Daily Value.
What is the barcode for Our Family Sunflower Kernels?
The barcode (GTIN) for Our Family Sunflower Kernels is 0070253272240.
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This is educational information, not medical advice.
Track Our Family the easy way
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