Yoplait Cotton Candy Flavored Low Fat Yogurt & Honey Graham Sticks Dunkers: Calories & Nutrition Facts
Yoplait Cotton Candy Flavored Low Fat Yogurt & Honey Graham Sticks Dunkers has 194 calories per 100 g, with 4.8 g protein, 35.5 g carbs and 3.2 g fat (14.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Yoplait Cotton Candy Flavored Low Fat Yogurt & Honey Graham Sticks Dunkers is a yogurt product from Yoplait, barcode (GTIN) 0070470140643.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 194 kcal | 10% |
| Protein | 4.8 g | 10% |
| Carbohydrates | 35.5 g | 13% |
| Sugars | 14.5 g | – |
| Fat | 3.2 g | 4% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 1.6 g | 6% |
| Sodium | 202 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 194 kcal |
| Per 1 oz (28.35 g) | 55 kcal |
| Per serving (1 tray) | 120 kcal |
Yoplait Cotton Candy Flavored Low Fat Yogurt & Honey Graham Sticks Dunkers vs. Yogurt average
| Per 100 g | Yoplait Cotton Candy Flavored Low Fat Yogurt & Honey Graham Sticks Dunkers | Yogurt avg |
|---|---|---|
| Calories | 194 | 87 |
| Protein | 4.8 g | 5.3 g |
| Sugars | 14.5 g | 9.3 g |
| Fat | 3.2 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Yoplait Cotton Candy Flavored Low Fat Yogurt & Honey Graham Sticks Dunkers
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070470140643) or voice entry and returns calories and macros, so you can log Yoplait Cotton Candy Flavored Low Fat Yogurt & Honey Graham Sticks Dunkers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Yoplait Cotton Candy Flavored Low Fat Yogurt & Honey Graham Sticks Dunkers?
Yoplait Cotton Candy Flavored Low Fat Yogurt & Honey Graham Sticks Dunkers has 194 calories per 100 g.
How much protein is in Yoplait Cotton Candy Flavored Low Fat Yogurt & Honey Graham Sticks Dunkers?
Yoplait Cotton Candy Flavored Low Fat Yogurt & Honey Graham Sticks Dunkers contains 4.8 g of protein per 100 g, which is 10% of the Daily Value.
Is Yoplait Cotton Candy Flavored Low Fat Yogurt & Honey Graham Sticks Dunkers high in calories?
At 194 kcal per 100 g, Yoplait Cotton Candy Flavored Low Fat Yogurt & Honey Graham Sticks Dunkers is above the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Yoplait Cotton Candy Flavored Low Fat Yogurt & Honey Graham Sticks Dunkers?
The barcode (GTIN) for Yoplait Cotton Candy Flavored Low Fat Yogurt & Honey Graham Sticks Dunkers is 0070470140643.
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This is educational information, not medical advice.