Yoplait Original Cookies 'N Cream Low Fat Yogurt: Calories & Nutrition Facts
Yoplait Original Cookies 'N Cream Low Fat Yogurt has 82 calories per 100 g, with 2.9 g protein, 15.9 g carbs and 0.9 g fat (11.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt/Yogurt Substitutes average.
Yoplait Original Cookies 'N Cream Low Fat Yogurt is a yogurt/yogurt substitutes product from Yoplait, barcode (GTIN) 0070470444529.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 82 kcal | 4% |
| Protein | 2.9 g | 6% |
| Carbohydrates | 15.9 g | 6% |
| Sugars | 11.2 g | – |
| Fat | 0.9 g | 1% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 0 g | 0% |
| Sodium | 47 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 82 kcal |
| Per 1 oz (28.35 g) | 23 kcal |
| Per serving (1 container) | 139 kcal |
Yoplait Original Cookies 'N Cream Low Fat Yogurt vs. Yogurt/Yogurt Substitutes average
| Per 100 g | Yoplait Original Cookies 'N Cream Low Fat Yogurt | Yogurt/Yogurt Substitutes avg |
|---|---|---|
| Calories | 82 | 99 |
| Protein | 2.9 g | 5 g |
| Sugars | 11.2 g | 10.8 g |
| Fat | 0.9 g | 2.3 g |
Category average from 186 Yogurt/Yogurt Substitutes products in the USDA Branded Foods database.
How to track Yoplait Original Cookies 'N Cream Low Fat Yogurt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070470444529) or voice entry and returns calories and macros, so you can log Yoplait Original Cookies 'N Cream Low Fat Yogurt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Yoplait Original Cookies 'N Cream Low Fat Yogurt?
Yoplait Original Cookies 'N Cream Low Fat Yogurt has 82 calories per 100 g.
How much protein is in Yoplait Original Cookies 'N Cream Low Fat Yogurt?
Yoplait Original Cookies 'N Cream Low Fat Yogurt contains 2.9 g of protein per 100 g, which is 6% of the Daily Value.
Is Yoplait Original Cookies 'N Cream Low Fat Yogurt high in calories?
At 82 kcal per 100 g, Yoplait Original Cookies 'N Cream Low Fat Yogurt is below the Yogurt/Yogurt Substitutes category average of 99 kcal per 100 g.
What is the barcode for Yoplait Original Cookies 'N Cream Low Fat Yogurt?
The barcode (GTIN) for Yoplait Original Cookies 'N Cream Low Fat Yogurt is 0070470444529.
More from Yoplait
- Yoplait Yop Drinking Yogurt Raspberry66 kcal
- Yoplait Yaourt 0% mat.gr., aux fruits, aromatisé, avec édulcorants46 kcal
- Yoplait Mini57 kcal
- Yogur Placer Dulce de Leche Yoplait165 kcal
- Yoplait Coconut-flavored drinkable yogurt50 kcal
- Yoplait Perle de Lait Natur 4 Becher Milchspezialität mit Bifidus126 kcal
- Yoplait Greek 100 Whips! Vanilla Cupcake Gluten-Free Low-Fat Yogurt Mousse Cup89 kcal
- Yoplait P'tit Yop framboise70 kcal
This is educational information, not medical advice.