Tops Oats & More with Honey: Calories & Nutrition Facts
Tops Oats & More with Honey has 372 calories per 100 g, with 7 g protein, 83.7 g carbs and 3.5 g fat (18.6 g sugars). Below are the full nutrition facts with % Daily Value.
Tops Oats & More with Honey is an product from Tops, barcode (GTIN) 0070784472409.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 372 kcal | 19% |
| Protein | 7 g | 14% |
| Carbohydrates | 83.7 g | 30% |
| Sugars | 18.6 g | – |
| Fat | 3.5 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.7 g | 17% |
| Sodium | 395.4 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 372 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (3/4 cup (32 g)) | 119 kcal |
How to track Tops Oats & More with Honey
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070784472409) or voice entry and returns calories and macros, so you can log Tops Oats & More with Honey accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Oats & More with Honey?
Tops Oats & More with Honey has 372 calories per 100 g.
How much protein is in Tops Oats & More with Honey?
Tops Oats & More with Honey contains 7 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Tops Oats & More with Honey?
The barcode (GTIN) for Tops Oats & More with Honey is 0070784472409.
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This is educational information, not medical advice.