Tops, tropical blend mix: Calories & Nutrition Facts
Tops, tropical blend mix has 464 calories per 100 g, with 7.1 g protein, 60.7 g carbs and 21.4 g fat (39.3 g sugars). Below are the full nutrition facts with % Daily Value.
Tops, tropical blend mix is an product from Tops, barcode (GTIN) 0070784503325.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 464 kcal | 23% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 60.7 g | 22% |
| Sugars | 39.3 g | – |
| Fat | 21.4 g | 27% |
| Saturated fat | 5.4 g | 27% |
| Fiber | 3.6 g | 13% |
| Sodium | 107 mg | 5% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 464 kcal |
| Per 1 oz (28.35 g) | 132 kcal |
| Per serving (0.25 cup (28 g)) | 130 kcal |
How to track Tops, tropical blend mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070784503325) or voice entry and returns calories and macros, so you can log Tops, tropical blend mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops, tropical blend mix?
Tops, tropical blend mix has 464 calories per 100 g.
How much protein is in Tops, tropical blend mix?
Tops, tropical blend mix contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Tops, tropical blend mix?
The barcode (GTIN) for Tops, tropical blend mix is 0070784503325.
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This is educational information, not medical advice.