Tops Frosted Flakes Sweetened Toasted Corn Cereal: Calories & Nutrition Facts
Tops Frosted Flakes Sweetened Toasted Corn Cereal has 350 calories per 100 g, with 5 g protein, 82.5 g carbs and 0 g fat (35 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Tops Frosted Flakes Sweetened Toasted Corn Cereal is a cereal product from Tops, barcode (GTIN) 0070784872315.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 5 g | 10% |
| Carbohydrates | 82.5 g | 30% |
| Sugars | 35 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 375 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 350 kcal |
| Per 1 oz (28.35 g) | 99 kcal |
| Per serving (1 cup) | 140 kcal |
Tops Frosted Flakes Sweetened Toasted Corn Cereal vs. Cereal average
| Per 100 g | Tops Frosted Flakes Sweetened Toasted Corn Cereal | Cereal avg |
|---|---|---|
| Calories | 350 | 388 |
| Protein | 5 g | 8.9 g |
| Sugars | 35 g | 23.3 g |
| Fat | 0 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Tops Frosted Flakes Sweetened Toasted Corn Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070784872315) or voice entry and returns calories and macros, so you can log Tops Frosted Flakes Sweetened Toasted Corn Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Frosted Flakes Sweetened Toasted Corn Cereal?
Tops Frosted Flakes Sweetened Toasted Corn Cereal has 350 calories per 100 g.
How much protein is in Tops Frosted Flakes Sweetened Toasted Corn Cereal?
Tops Frosted Flakes Sweetened Toasted Corn Cereal contains 5 g of protein per 100 g, which is 10% of the Daily Value.
Is Tops Frosted Flakes Sweetened Toasted Corn Cereal high in calories?
At 350 kcal per 100 g, Tops Frosted Flakes Sweetened Toasted Corn Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Tops Frosted Flakes Sweetened Toasted Corn Cereal?
The barcode (GTIN) for Tops Frosted Flakes Sweetened Toasted Corn Cereal is 0070784872315.
More from Tops
- Tops, cracker cuts swiss cheese385 kcal
- Tops Sweet & salty chewy bars, almond486 kcal
- Tops Kiwi Strawberry Fruit Drink33 kcal
- Tops Oyster crackers333 kcal
- Tops Nonfat greek yogurt57 kcal
- Tops Nonfat Greek Yogurt79 kcal
- Tops Light Greek Nonfat Yogurt With Fruit On The Bottom53 kcal
- Tops Hot Cheese Flavor Popcorn, Hot Cheese600 kcal
This is educational information, not medical advice.