Land O Lakes Plain Cream Cheese: Calories & Nutrition Facts
Land O Lakes Plain Cream Cheese has 333 calories per 100 g, with 6.7 g protein, 6.7 g carbs and 33.3 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Land O Lakes Plain Cream Cheese is a cheese product from Land O Lakes, barcode (GTIN) 0071505021630.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 6.7 g | 2% |
| Sugars | 6.7 g | – |
| Fat | 33.3 g | 43% |
| Saturated fat | 20 g | 100% |
| Fiber | 0 g | 0% |
| Sodium | 350 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (2 tbsp. (30g)) | 100 kcal |
Land O Lakes Plain Cream Cheese vs. Cheese average
| Per 100 g | Land O Lakes Plain Cream Cheese | Cheese avg |
|---|---|---|
| Calories | 333 | 332 |
| Protein | 6.7 g | 20.3 g |
| Sugars | 6.7 g | 1.7 g |
| Fat | 33.3 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Land O Lakes Plain Cream Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0071505021630) or voice entry and returns calories and macros, so you can log Land O Lakes Plain Cream Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Land O Lakes Plain Cream Cheese?
Land O Lakes Plain Cream Cheese has 333 calories per 100 g.
How much protein is in Land O Lakes Plain Cream Cheese?
Land O Lakes Plain Cream Cheese contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Land O Lakes Plain Cream Cheese high in calories?
At 333 kcal per 100 g, Land O Lakes Plain Cream Cheese is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Land O Lakes Plain Cream Cheese?
The barcode (GTIN) for Land O Lakes Plain Cream Cheese is 0071505021630.
More from Land O Lakes
- Land O Lakes Butter with Canola Oil643 kcal
- Land O Lakes American Cheese, 184 Slices, Yellow, 5 Lb.357 kcal
- Land o lakes traditional half and half133 kcal
- Land O Lakes Cappuccino mix467 kcal
- Land O Lakes Mint & chocolate hot cocoa mix, mint & chocolate400 kcal
- Land o lakes, cocoa classics, hot cocoa mix, artic white457 kcal
- Land o lakes, cocoa classics, hot cocoa mix, mint & chocolate400 kcal
- LAND O LAKES LIGHT BUTTER WITH CANOLA OIL357 kcal
This is educational information, not medical advice.
Track Land O Lakes the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
지금 시작하기