Harris teeter, non fat cottage cheese: Calories & Nutrition Facts
Harris teeter, non fat cottage cheese has 71 calories per 100 g, with 11.5 g protein, 5.3 g carbs and 0 g fat (4.4 g sugars). Below are the full nutrition facts with % Daily Value.
Harris teeter, non fat cottage cheese is an product from Harris Teeter, barcode (GTIN) 0072036715296.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 71 kcal | 4% |
| Protein | 11.5 g | 23% |
| Carbohydrates | 5.3 g | 2% |
| Sugars | 4.4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 292 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 71 kcal |
| Per 1 oz (28.35 g) | 20 kcal |
| Per serving (0.5 cup (113 g)) | 80 kcal |
How to track Harris teeter, non fat cottage cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072036715296) or voice entry and returns calories and macros, so you can log Harris teeter, non fat cottage cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris teeter, non fat cottage cheese?
Harris teeter, non fat cottage cheese has 71 calories per 100 g.
How much protein is in Harris teeter, non fat cottage cheese?
Harris teeter, non fat cottage cheese contains 11.5 g of protein per 100 g, which is 23% of the Daily Value.
What is the barcode for Harris teeter, non fat cottage cheese?
The barcode (GTIN) for Harris teeter, non fat cottage cheese is 0072036715296.
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This is educational information, not medical advice.
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