Harris Teeter Instant Brown Rice: Calories & Nutrition Facts
Harris Teeter Instant Brown Rice has 349 calories per 100 g, with 9.3 g protein, 76.7 g carbs and 2.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Harris Teeter Instant Brown Rice is an product from Harris Teeter, barcode (GTIN) 0072036977724.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 349 kcal | 17% |
| Protein | 9.3 g | 19% |
| Carbohydrates | 76.7 g | 28% |
| Sugars | 0 g | – |
| Fat | 2.3 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.7 g | 17% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 349 kcal |
| Per 1 oz (28.35 g) | 99 kcal |
| Per serving (0.5 cup (43 g)) | 150 kcal |
How to track Harris Teeter Instant Brown Rice
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072036977724) or voice entry and returns calories and macros, so you can log Harris Teeter Instant Brown Rice accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter Instant Brown Rice?
Harris Teeter Instant Brown Rice has 349 calories per 100 g.
How much protein is in Harris Teeter Instant Brown Rice?
Harris Teeter Instant Brown Rice contains 9.3 g of protein per 100 g, which is 19% of the Daily Value.
What is the barcode for Harris Teeter Instant Brown Rice?
The barcode (GTIN) for Harris Teeter Instant Brown Rice is 0072036977724.
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This is educational information, not medical advice.
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