Harris teeter, border blend corn: Calories & Nutrition Facts
Harris teeter, border blend corn has 94 calories per 100 g, with 2.4 g protein, 20 g carbs and 0.6 g fat (4.7 g sugars). Below are the full nutrition facts with % Daily Value.
Harris teeter, border blend corn is an product from Harris Teeter, barcode (GTIN) 0072036980397.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 94 kcal | 5% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 20 g | 7% |
| Sugars | 4.7 g | – |
| Fat | 0.6 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.2 g | 4% |
| Sodium | 294 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 94 kcal |
| Per 1 oz (28.35 g) | 27 kcal |
| Per serving (0.33 cup (85 g)) | 80 kcal |
How to track Harris teeter, border blend corn
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072036980397) or voice entry and returns calories and macros, so you can log Harris teeter, border blend corn accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris teeter, border blend corn?
Harris teeter, border blend corn has 94 calories per 100 g.
How much protein is in Harris teeter, border blend corn?
Harris teeter, border blend corn contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
What is the barcode for Harris teeter, border blend corn?
The barcode (GTIN) for Harris teeter, border blend corn is 0072036980397.
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This is educational information, not medical advice.
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