Near East Couscous Original: Calories & Nutrition Facts
Near East Couscous Original has 339 calories per 100 g, with 12.5 g protein, 76.8 g carbs and 0 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value.
Near East Couscous Original is an product from Near East, barcode (GTIN) 0072251020359.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 339 kcal | 17% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 76.8 g | 28% |
| Sugars | 1.8 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.4 g | 19% |
| Sodium | 9 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 339 kcal |
| Per 1 oz (28.35 g) | 96 kcal |
| Per serving (1/3 cup (56 g)) | 190 kcal |
How to track Near East Couscous Original
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072251020359) or voice entry and returns calories and macros, so you can log Near East Couscous Original accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Near East Couscous Original?
Near East Couscous Original has 339 calories per 100 g.
How much protein is in Near East Couscous Original?
Near East Couscous Original contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
What is the barcode for Near East Couscous Original?
The barcode (GTIN) for Near East Couscous Original is 0072251020359.
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This is educational information, not medical advice.
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