Land O Lakes Chocolate 2% Reduced Fat Milk: Calories & Nutrition Facts
Land O Lakes Chocolate 2% Reduced Fat Milk has 79 calories per 100 g, with 3.8 g protein, 11.7 g carbs and 2.1 g fat (11.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Milk average.
Land O Lakes Chocolate 2% Reduced Fat Milk is a milk product from Land O Lakes, barcode (GTIN) 0072730262218.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 79 kcal | 4% |
| Protein | 3.8 g | 8% |
| Carbohydrates | 11.7 g | 4% |
| Sugars | 11.3 g | – |
| Fat | 2.1 g | 3% |
| Saturated fat | 1.3 g | 6% |
| Fiber | 0.4 g | 1% |
| Sodium | 83 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 79 kcal |
| Per 1 oz (28.35 g) | 22 kcal |
| Per serving (1 Cup) | 190 kcal |
Land O Lakes Chocolate 2% Reduced Fat Milk vs. Milk average
| Per 100 g | Land O Lakes Chocolate 2% Reduced Fat Milk | Milk avg |
|---|---|---|
| Calories | 79 | 80 |
| Protein | 3.8 g | 4.3 g |
| Sugars | 11.3 g | 8.9 g |
| Fat | 2.1 g | 2.6 g |
Category average from 995 Milk products in the USDA Branded Foods database.
How to track Land O Lakes Chocolate 2% Reduced Fat Milk
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Frequently asked questions
How many calories are in Land O Lakes Chocolate 2% Reduced Fat Milk?
Land O Lakes Chocolate 2% Reduced Fat Milk has 79 calories per 100 g.
How much protein is in Land O Lakes Chocolate 2% Reduced Fat Milk?
Land O Lakes Chocolate 2% Reduced Fat Milk contains 3.8 g of protein per 100 g, which is 8% of the Daily Value.
Is Land O Lakes Chocolate 2% Reduced Fat Milk high in calories?
At 79 kcal per 100 g, Land O Lakes Chocolate 2% Reduced Fat Milk is below the Milk category average of 80 kcal per 100 g.
What is the barcode for Land O Lakes Chocolate 2% Reduced Fat Milk?
The barcode (GTIN) for Land O Lakes Chocolate 2% Reduced Fat Milk is 0072730262218.
More from Land O Lakes
- Land O Lakes Butter with Canola Oil643 kcal
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- Land o lakes traditional half and half133 kcal
- Land O Lakes Cappuccino mix467 kcal
- Land O Lakes Mint & chocolate hot cocoa mix, mint & chocolate400 kcal
- Land o lakes, cocoa classics, hot cocoa mix, artic white457 kcal
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- LAND O LAKES LIGHT BUTTER WITH CANOLA OIL357 kcal
This is educational information, not medical advice.
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