Tillamook Cheddar Cheese, Medium: Calories & Nutrition Facts
Tillamook Cheddar Cheese, Medium has 421 calories per 100 g, with 21.1 g protein, 5.3 g carbs and 36.8 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Tillamook Cheddar Cheese, Medium is a cheese product from Tillamook, barcode (GTIN) 0072830008112.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 421 kcal | 21% |
| Protein | 21.1 g | 42% |
| Carbohydrates | 5.3 g | 2% |
| Sugars | 0 g | – |
| Fat | 36.8 g | 47% |
| Saturated fat | 21.1 g | 105% |
| Fiber | 0 g | 0% |
| Sodium | 711 mg | 31% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 421 kcal |
| Per 1 oz (28.35 g) | 119 kcal |
| Per serving (1 SLICE) | 80 kcal |
Tillamook Cheddar Cheese, Medium vs. Cheese average
| Per 100 g | Tillamook Cheddar Cheese, Medium | Cheese avg |
|---|---|---|
| Calories | 421 | 332 |
| Protein | 21.1 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 36.8 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Tillamook Cheddar Cheese, Medium
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072830008112) or voice entry and returns calories and macros, so you can log Tillamook Cheddar Cheese, Medium accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tillamook Cheddar Cheese, Medium?
Tillamook Cheddar Cheese, Medium has 421 calories per 100 g.
How much protein is in Tillamook Cheddar Cheese, Medium?
Tillamook Cheddar Cheese, Medium contains 21.1 g of protein per 100 g, which is 42% of the Daily Value.
Is Tillamook Cheddar Cheese, Medium high in calories?
At 421 kcal per 100 g, Tillamook Cheddar Cheese, Medium is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Tillamook Cheddar Cheese, Medium?
The barcode (GTIN) for Tillamook Cheddar Cheese, Medium is 0072830008112.
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This is educational information, not medical advice.
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