Mw Polar Herring Fillets In Mustard: Calories & Nutrition Facts
Mw Polar Herring Fillets In Mustard has 163 calories per 100 g, with 11.2 g protein, 4.1 g carbs and 11.8 g fat (2.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Seafood average.
Mw Polar Herring Fillets In Mustard is a canned seafood product from Mw Polar, barcode (GTIN) 0074027007601.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 163 kcal | 8% |
| Protein | 11.2 g | 22% |
| Carbohydrates | 4.1 g | 1% |
| Sugars | 2.1 g | – |
| Fat | 11.8 g | 15% |
| Saturated fat | 1.6 g | 8% |
| Fiber | 0 g | 0% |
| Sodium | 209 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 163 kcal |
| Per 1 oz (28.35 g) | 46 kcal |
| Per serving (6 oz) | 277 kcal |
Mw Polar Herring Fillets In Mustard vs. Canned Seafood average
| Per 100 g | Mw Polar Herring Fillets In Mustard | Canned Seafood avg |
|---|---|---|
| Calories | 163 | 157 |
| Protein | 11.2 g | 18 g |
| Sugars | 2.1 g | 1 g |
| Fat | 11.8 g | 8.2 g |
Category average from 425 Canned Seafood products in the USDA Branded Foods database.
How to track Mw Polar Herring Fillets In Mustard
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0074027007601) or voice entry and returns calories and macros, so you can log Mw Polar Herring Fillets In Mustard accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Mw Polar Herring Fillets In Mustard?
Mw Polar Herring Fillets In Mustard has 163 calories per 100 g.
How much protein is in Mw Polar Herring Fillets In Mustard?
Mw Polar Herring Fillets In Mustard contains 11.2 g of protein per 100 g, which is 22% of the Daily Value.
Is Mw Polar Herring Fillets In Mustard high in calories?
At 163 kcal per 100 g, Mw Polar Herring Fillets In Mustard is above the Canned Seafood category average of 157 kcal per 100 g.
What is the barcode for Mw Polar Herring Fillets In Mustard?
The barcode (GTIN) for Mw Polar Herring Fillets In Mustard is 0074027007601.
More from Mw Polar
- Mw Polar Bamboo Shoots9 kcal
- Mw Polar Syrup382 kcal
- Mw Polar Kipper snacks smoked boneless herring fillets173 kcal
- Mw Polar Polar, sliced peaches in light syrup21 kcal
- Mw Polar Lightly Smoked Sardines In Oil176 kcal
- Mw Polar Mackerel In Brine150 kcal
- Mw Polar Mandarin Oranges In Light Syrup67 kcal
- Mw Polar Mandarin Oranges In Light Syrup67 kcal
This is educational information, not medical advice.
Track Mw Polar the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
지금 시작하기