Mw Polar Sliced Water Chestnuts: Calories & Nutrition Facts
Mw Polar Sliced Water Chestnuts has 44 calories per 100 g, with 0.9 g protein, 10.6 g carbs and 0 g fat (0.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Mw Polar Sliced Water Chestnuts is a canned vegetables product from Mw Polar, barcode (GTIN) 0074027076133.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 44 kcal | 2% |
| Protein | 0.9 g | 2% |
| Carbohydrates | 10.6 g | 4% |
| Sugars | 0.9 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.5 g | 13% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 44 kcal |
| Per 1 oz (28.35 g) | 12 kcal |
| Per serving (1 cup) | 100 kcal |
Mw Polar Sliced Water Chestnuts vs. Canned Vegetables average
| Per 100 g | Mw Polar Sliced Water Chestnuts | Canned Vegetables avg |
|---|---|---|
| Calories | 44 | 43 |
| Protein | 0.9 g | 1.6 g |
| Sugars | 0.9 g | 2.7 g |
| Fat | 0 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Mw Polar Sliced Water Chestnuts
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0074027076133) or voice entry and returns calories and macros, so you can log Mw Polar Sliced Water Chestnuts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Mw Polar Sliced Water Chestnuts?
Mw Polar Sliced Water Chestnuts has 44 calories per 100 g.
How much protein is in Mw Polar Sliced Water Chestnuts?
Mw Polar Sliced Water Chestnuts contains 0.9 g of protein per 100 g, which is 2% of the Daily Value.
Is Mw Polar Sliced Water Chestnuts high in calories?
At 44 kcal per 100 g, Mw Polar Sliced Water Chestnuts is above the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Mw Polar Sliced Water Chestnuts?
The barcode (GTIN) for Mw Polar Sliced Water Chestnuts is 0074027076133.
More from Mw Polar
- Mw Polar Bamboo Shoots9 kcal
- Mw Polar Syrup382 kcal
- Mw Polar Kipper snacks smoked boneless herring fillets173 kcal
- Mw Polar Polar, sliced peaches in light syrup21 kcal
- Mw Polar Lightly Smoked Sardines In Oil176 kcal
- Mw Polar Mackerel In Brine150 kcal
- Mw Polar Mandarin Oranges In Light Syrup67 kcal
- Mw Polar Mandarin Oranges In Light Syrup67 kcal
This is educational information, not medical advice.
Track Mw Polar the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
지금 시작하기