Joseph's Authentic Naan Flatbread: Calories & Nutrition Facts
Joseph's Authentic Naan Flatbread has 245 calories per 100 g, with 7.6 g protein, 47.2 g carbs and 2.8 g fat (1.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Joseph's Authentic Naan Flatbread is a breads & buns product from Joseph's, barcode (GTIN) 0074117201254.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 7.6 g | 15% |
| Carbohydrates | 47.2 g | 17% |
| Sugars | 1.9 g | – |
| Fat | 2.8 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.9 g | 7% |
| Sodium | 358 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 245 kcal |
| Per 1 oz (28.35 g) | 69 kcal |
| Per serving (0.5 NAAN BRAED) | 130 kcal |
Joseph's Authentic Naan Flatbread vs. Breads & Buns average
| Per 100 g | Joseph's Authentic Naan Flatbread | Breads & Buns avg |
|---|---|---|
| Calories | 245 | 278 |
| Protein | 7.6 g | 9.1 g |
| Sugars | 1.9 g | 5.7 g |
| Fat | 2.8 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Joseph's Authentic Naan Flatbread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0074117201254) or voice entry and returns calories and macros, so you can log Joseph's Authentic Naan Flatbread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Joseph's Authentic Naan Flatbread?
Joseph's Authentic Naan Flatbread has 245 calories per 100 g.
How much protein is in Joseph's Authentic Naan Flatbread?
Joseph's Authentic Naan Flatbread contains 7.6 g of protein per 100 g, which is 15% of the Daily Value.
Is Joseph's Authentic Naan Flatbread high in calories?
At 245 kcal per 100 g, Joseph's Authentic Naan Flatbread is below the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Joseph's Authentic Naan Flatbread?
The barcode (GTIN) for Joseph's Authentic Naan Flatbread is 0074117201254.
More from Joseph's
- Joseph's Organic Garlic Hommus179 kcal
- Joseph's Maple Sugar Free Syrup300 kcal
- Joseph's Heart Friendly Pita Bread175 kcal
- Joseph's Bread & Butter Pickles83 kcal
- Joseph's Spinach & Artichoke250 kcal
- Joseph's Pine Nut Hommus214 kcal
- Joseph's Jalapeno Stuffed Olives107 kcal
- Joseph's Pickled Okra45 kcal
This is educational information, not medical advice.
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