La Costena Tomatillos: Calories & Nutrition Facts
La Costena Tomatillos has 31 calories per 100 g, with 1.5 g protein, 3.9 g carbs and 1.2 g fat (1.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
La Costena Tomatillos is a canned vegetables product from La Costena, barcode (GTIN) 0076397008103.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 31 kcal | 2% |
| Protein | 1.5 g | 3% |
| Carbohydrates | 3.9 g | 1% |
| Sugars | 1.5 g | – |
| Fat | 1.2 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0.8 g | 3% |
| Sodium | 508 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 31 kcal |
| Per 1 oz (28.35 g) | 9 kcal |
| Per serving (4 TOMATILLOS) | 40 kcal |
La Costena Tomatillos vs. Canned Vegetables average
| Per 100 g | La Costena Tomatillos | Canned Vegetables avg |
|---|---|---|
| Calories | 31 | 43 |
| Protein | 1.5 g | 1.6 g |
| Sugars | 1.5 g | 2.7 g |
| Fat | 1.2 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track La Costena Tomatillos
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0076397008103) or voice entry and returns calories and macros, so you can log La Costena Tomatillos accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in La Costena Tomatillos?
La Costena Tomatillos has 31 calories per 100 g.
How much protein is in La Costena Tomatillos?
La Costena Tomatillos contains 1.5 g of protein per 100 g, which is 3% of the Daily Value.
Is La Costena Tomatillos high in calories?
At 31 kcal per 100 g, La Costena Tomatillos is below the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for La Costena Tomatillos?
The barcode (GTIN) for La Costena Tomatillos is 0076397008103.
More from La Costena
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- La Costena Charro Beans69 kcal
- La Costena Tender Cactus Nopalitos35 kcal
- La Costena Pipian588 kcal
- La costena ranchera salsa31 kcal
- La Costena Extra Virgin Olive Oil800 kcal
This is educational information, not medical advice.
Track La Costena the easy way
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