Ben & Jerry's Chocolate Milk & Cookies Chocolate & Vanilla Swirled With Chocolate Chip Cookies Light Ice Cream: Calories & Nutrition Facts
Ben & Jerry's Chocolate Milk & Cookies Chocolate & Vanilla Swirled With Chocolate Chip Cookies Light Ice Cream has 207 calories per 100 g, with 4.4 g protein, 32.6 g carbs and 6.5 g fat (21.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Ice Cream & Frozen Yogurt average.
Ben & Jerry's Chocolate Milk & Cookies Chocolate & Vanilla Swirled With Chocolate Chip Cookies Light Ice Cream is a ice cream & frozen yogurt product from Ben & Jerry's, barcode (GTIN) 0076840001446.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 207 kcal | 10% |
| Protein | 4.4 g | 9% |
| Carbohydrates | 32.6 g | 12% |
| Sugars | 21.7 g | – |
| Fat | 6.5 g | 8% |
| Saturated fat | 3.8 g | 19% |
| Fiber | 1.1 g | 4% |
| Sodium | 103 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 207 kcal |
| Per 1 oz (28.35 g) | 59 kcal |
| Per serving (2/3 cup) | 190 kcal |
Ben & Jerry's Chocolate Milk & Cookies Chocolate & Vanilla Swirled With Chocolate Chip Cookies Light Ice Cream vs. Ice Cream & Frozen Yogurt average
| Per 100 g | Ben & Jerry's Chocolate Milk & Cookies Chocolate & Vanilla Swirled With Chocolate Chip Cookies Light Ice Cream | Ice Cream & Frozen Yogurt avg |
|---|---|---|
| Calories | 207 | 210 |
| Protein | 4.4 g | 3.5 g |
| Sugars | 21.7 g | 21.1 g |
| Fat | 6.5 g | 10 g |
Category average from 986 Ice Cream & Frozen Yogurt products in the USDA Branded Foods database.
How to track Ben & Jerry's Chocolate Milk & Cookies Chocolate & Vanilla Swirled With Chocolate Chip Cookies Light Ice Cream
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Frequently asked questions
How many calories are in Ben & Jerry's Chocolate Milk & Cookies Chocolate & Vanilla Swirled With Chocolate Chip Cookies Light Ice Cream?
Ben & Jerry's Chocolate Milk & Cookies Chocolate & Vanilla Swirled With Chocolate Chip Cookies Light Ice Cream has 207 calories per 100 g.
How much protein is in Ben & Jerry's Chocolate Milk & Cookies Chocolate & Vanilla Swirled With Chocolate Chip Cookies Light Ice Cream?
Ben & Jerry's Chocolate Milk & Cookies Chocolate & Vanilla Swirled With Chocolate Chip Cookies Light Ice Cream contains 4.4 g of protein per 100 g, which is 9% of the Daily Value.
Is Ben & Jerry's Chocolate Milk & Cookies Chocolate & Vanilla Swirled With Chocolate Chip Cookies Light Ice Cream high in calories?
At 207 kcal per 100 g, Ben & Jerry's Chocolate Milk & Cookies Chocolate & Vanilla Swirled With Chocolate Chip Cookies Light Ice Cream is below the Ice Cream & Frozen Yogurt category average of 210 kcal per 100 g.
What is the barcode for Ben & Jerry's Chocolate Milk & Cookies Chocolate & Vanilla Swirled With Chocolate Chip Cookies Light Ice Cream?
The barcode (GTIN) for Ben & Jerry's Chocolate Milk & Cookies Chocolate & Vanilla Swirled With Chocolate Chip Cookies Light Ice Cream is 0076840001446.
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This is educational information, not medical advice.
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