Wegmans, squares whole wheat & rice cereal, cinnamon: Calories & Nutrition Facts
Wegmans, squares whole wheat & rice cereal, cinnamon has 433 calories per 100 g, with 3.3 g protein, 80 g carbs and 11.7 g fat (33.3 g sugars). Below are the full nutrition facts with % Daily Value.
Wegmans, squares whole wheat & rice cereal, cinnamon is an product from Wegmans, barcode (GTIN) 0077890362747.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 433 kcal | 22% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 80 g | 29% |
| Sugars | 33.3 g | – |
| Fat | 11.7 g | 15% |
| Saturated fat | 1.7 g | 8% |
| Fiber | 3.3 g | 12% |
| Sodium | 467 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 433 kcal |
| Per 1 oz (28.35 g) | 123 kcal |
| Per serving (0.75 cup (30 g)) | 130 kcal |
How to track Wegmans, squares whole wheat & rice cereal, cinnamon
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0077890362747) or voice entry and returns calories and macros, so you can log Wegmans, squares whole wheat & rice cereal, cinnamon accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Wegmans, squares whole wheat & rice cereal, cinnamon?
Wegmans, squares whole wheat & rice cereal, cinnamon has 433 calories per 100 g.
How much protein is in Wegmans, squares whole wheat & rice cereal, cinnamon?
Wegmans, squares whole wheat & rice cereal, cinnamon contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
What is the barcode for Wegmans, squares whole wheat & rice cereal, cinnamon?
The barcode (GTIN) for Wegmans, squares whole wheat & rice cereal, cinnamon is 0077890362747.
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This is educational information, not medical advice.