Panera Bread Original Mac & Cheese: Calories & Nutrition Facts
Panera Bread Original Mac & Cheese has 212 calories per 100 g, with 8.1 g protein, 17 g carbs and 12.7 g fat (3.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pasta Dinners average.
Panera Bread Original Mac & Cheese is a pasta dinners product from Panera Bread, barcode (GTIN) 0077958593496.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 212 kcal | 11% |
| Protein | 8.1 g | 16% |
| Carbohydrates | 17 g | 6% |
| Sugars | 3.4 g | – |
| Fat | 12.7 g | 16% |
| Saturated fat | 7.2 g | 36% |
| Fiber | 0.4 g | 1% |
| Sodium | 487 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 212 kcal |
| Per 1 oz (28.35 g) | 60 kcal |
| Per serving (1 cup) | 500 kcal |
Panera Bread Original Mac & Cheese vs. Pasta Dinners average
| Per 100 g | Panera Bread Original Mac & Cheese | Pasta Dinners avg |
|---|---|---|
| Calories | 212 | 332 |
| Protein | 8.1 g | 11.5 g |
| Sugars | 3.4 g | 6.1 g |
| Fat | 12.7 g | 5.7 g |
Category average from 827 Pasta Dinners products in the USDA Branded Foods database.
How to track Panera Bread Original Mac & Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0077958593496) or voice entry and returns calories and macros, so you can log Panera Bread Original Mac & Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Panera Bread Original Mac & Cheese?
Panera Bread Original Mac & Cheese has 212 calories per 100 g.
How much protein is in Panera Bread Original Mac & Cheese?
Panera Bread Original Mac & Cheese contains 8.1 g of protein per 100 g, which is 16% of the Daily Value.
Is Panera Bread Original Mac & Cheese high in calories?
At 212 kcal per 100 g, Panera Bread Original Mac & Cheese is below the Pasta Dinners category average of 332 kcal per 100 g.
What is the barcode for Panera Bread Original Mac & Cheese?
The barcode (GTIN) for Panera Bread Original Mac & Cheese is 0077958593496.
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- Panera Bread, Pumpkin Cookie470 kcal
This is educational information, not medical advice.
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