Freshness Guaranteed Palmiers: Calories & Nutrition Facts
Freshness Guaranteed Palmiers has 536 calories per 100 g, with 7.1 g protein, 60.7 g carbs and 28.6 g fat (21.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Freshness Guaranteed Palmiers is a cookies & biscuits product from Freshness Guaranteed, barcode (GTIN) 0078742000565.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 536 kcal | 27% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 60.7 g | 22% |
| Sugars | 21.4 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 17.9 g | 89% |
| Fiber | 0 g | 0% |
| Sodium | 393 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 536 kcal |
| Per 1 oz (28.35 g) | 152 kcal |
| Per serving (2 COOKIES) | 150 kcal |
Freshness Guaranteed Palmiers vs. Cookies & Biscuits average
| Per 100 g | Freshness Guaranteed Palmiers | Cookies & Biscuits avg |
|---|---|---|
| Calories | 536 | 455 |
| Protein | 7.1 g | 5.6 g |
| Sugars | 21.4 g | 33.4 g |
| Fat | 28.6 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Freshness Guaranteed Palmiers
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742000565) or voice entry and returns calories and macros, so you can log Freshness Guaranteed Palmiers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Freshness Guaranteed Palmiers?
Freshness Guaranteed Palmiers has 536 calories per 100 g.
How much protein is in Freshness Guaranteed Palmiers?
Freshness Guaranteed Palmiers contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Freshness Guaranteed Palmiers high in calories?
At 536 kcal per 100 g, Freshness Guaranteed Palmiers is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Freshness Guaranteed Palmiers?
The barcode (GTIN) for Freshness Guaranteed Palmiers is 0078742000565.
More from Freshness Guaranteed
- Freshness Guaranteed White Cake With Buttercreme Frosting400 kcal
- Freshness Guaranteed Cherry Pie309 kcal
- Freshness Guaranteed Frosted Sugar Cookies421 kcal
- Freshness Guaranteed Pineapple Pie281 kcal
- Freshness Guaranteed Peach Flavored Pie230 kcal
- Freshness Guaranteed Chocolate Flavored Parfait359 kcal
- Freshness Guaranteed Tiramisu Cake265 kcal
- Freshness Guaranteed Vanilla & Chocolate Flavored Assorted Cupcakes423 kcal
This is educational information, not medical advice.
Track Freshness Guaranteed the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
지금 시작하기