Sam's Choice Soft Bavarian Pretzels: Calories & Nutrition Facts
Sam's Choice Soft Bavarian Pretzels has 241 calories per 100 g, with 7.4 g protein, 46.3 g carbs and 3.7 g fat (3.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
Sam's Choice Soft Bavarian Pretzels is a chips, pretzels & snacks product from Sam's Choice, barcode (GTIN) 0078742151878.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 241 kcal | 12% |
| Protein | 7.4 g | 15% |
| Carbohydrates | 46.3 g | 17% |
| Sugars | 3.7 g | – |
| Fat | 3.7 g | 5% |
| Saturated fat | 1.9 g | 9% |
| Fiber | 1.9 g | 7% |
| Sodium | 2148 mg | 93% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 241 kcal |
| Per 1 oz (28.35 g) | 68 kcal |
| Per serving (0.333 PRETZEL WITH 1/6 SALT PACKET) | 130 kcal |
Sam's Choice Soft Bavarian Pretzels vs. Chips, Pretzels & Snacks average
| Per 100 g | Sam's Choice Soft Bavarian Pretzels | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 241 | 497 |
| Protein | 7.4 g | 8.1 g |
| Sugars | 3.7 g | 4.1 g |
| Fat | 3.7 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track Sam's Choice Soft Bavarian Pretzels
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742151878) or voice entry and returns calories and macros, so you can log Sam's Choice Soft Bavarian Pretzels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sam's Choice Soft Bavarian Pretzels?
Sam's Choice Soft Bavarian Pretzels has 241 calories per 100 g.
How much protein is in Sam's Choice Soft Bavarian Pretzels?
Sam's Choice Soft Bavarian Pretzels contains 7.4 g of protein per 100 g, which is 15% of the Daily Value.
Is Sam's Choice Soft Bavarian Pretzels high in calories?
At 241 kcal per 100 g, Sam's Choice Soft Bavarian Pretzels is below the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for Sam's Choice Soft Bavarian Pretzels?
The barcode (GTIN) for Sam's Choice Soft Bavarian Pretzels is 0078742151878.
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This is educational information, not medical advice.
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