Sam's Choice Wild Caught Cold Water Lobsters: Calories & Nutrition Facts
Sam's Choice Wild Caught Cold Water Lobsters has 95 calories per 100 g, with 19.1 g protein, 0 g carbs and 0.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Sam's Choice Wild Caught Cold Water Lobsters is a frozen fish & seafood product from Sam's Choice, barcode (GTIN) 0078742329918.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 95 kcal | 5% |
| Protein | 19.1 g | 38% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 0.6 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 488 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 95 kcal |
| Per 1 oz (28.35 g) | 27 kcal |
| Per serving (3 oz) | 80 kcal |
Sam's Choice Wild Caught Cold Water Lobsters vs. Frozen Fish & Seafood average
| Per 100 g | Sam's Choice Wild Caught Cold Water Lobsters | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 95 | 122 |
| Protein | 19.1 g | 16.1 g |
| Sugars | 0 g | 0.7 g |
| Fat | 0.6 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Sam's Choice Wild Caught Cold Water Lobsters
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742329918) or voice entry and returns calories and macros, so you can log Sam's Choice Wild Caught Cold Water Lobsters accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Sam's Choice Wild Caught Cold Water Lobsters?
Sam's Choice Wild Caught Cold Water Lobsters has 95 calories per 100 g.
How much protein is in Sam's Choice Wild Caught Cold Water Lobsters?
Sam's Choice Wild Caught Cold Water Lobsters contains 19.1 g of protein per 100 g, which is 38% of the Daily Value.
Is Sam's Choice Wild Caught Cold Water Lobsters high in calories?
At 95 kcal per 100 g, Sam's Choice Wild Caught Cold Water Lobsters is below the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Sam's Choice Wild Caught Cold Water Lobsters?
The barcode (GTIN) for Sam's Choice Wild Caught Cold Water Lobsters is 0078742329918.
More from Sam's Choice
- Sam's choice, white chocolate cranberry macadamia blend, recipe mix ins500 kcal
- Sam's Choice Mini Potato Skins Fully Loaded187 kcal
- Sam's Choice Buffalo Style Chicken Pizza Thin Crust242 kcal
- Sam's Choice Slow Cooker Meatball Strongoff With Noodle & Sauce129 kcal
- Sam's Choice 5 Meat Pepperoni, Sausage, Italian Sausage, Beef Topping And Steak Pepperoni Made With Pork, Chicken And Beef, Sausage Made With Pork And Chicken Crust Stuffed With 3 Cheeses - Mozzarella, Asiago, And Romano Pizza260 kcal
- Sam's choice, tzatziki dressing267 kcal
- Sam's choice, parmesan basil italian dressing300 kcal
- Sam's Choice Thin & Crispy Cookies500 kcal
This is educational information, not medical advice.
Track Sam's Choice the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
지금 시작하기