O Organics Organic Plant Based Three Bean Chili & Kale Bowl: Calories & Nutrition Facts
O Organics Organic Plant Based Three Bean Chili & Kale Bowl has 105 calories per 100 g, with 5.4 g protein, 17.4 g carbs and 1.4 g fat (2.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Dinners & Entrees average.
O Organics Organic Plant Based Three Bean Chili & Kale Bowl is a frozen dinners & entrees product from O Organics, barcode (GTIN) 0079893109350.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 105 kcal | 5% |
| Protein | 5.4 g | 11% |
| Carbohydrates | 17.4 g | 6% |
| Sugars | 2.3 g | – |
| Fat | 1.4 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.7 g | 17% |
| Sodium | 236 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 105 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (1 BOWL) | 271 kcal |
O Organics Organic Plant Based Three Bean Chili & Kale Bowl vs. Frozen Dinners & Entrees average
| Per 100 g | O Organics Organic Plant Based Three Bean Chili & Kale Bowl | Frozen Dinners & Entrees avg |
|---|---|---|
| Calories | 105 | 147 |
| Protein | 5.4 g | 7 g |
| Sugars | 2.3 g | 2.7 g |
| Fat | 1.4 g | 5.7 g |
Category average from 998 Frozen Dinners & Entrees products in the USDA Branded Foods database.
How to track O Organics Organic Plant Based Three Bean Chili & Kale Bowl
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Frequently asked questions
How many calories are in O Organics Organic Plant Based Three Bean Chili & Kale Bowl?
O Organics Organic Plant Based Three Bean Chili & Kale Bowl has 105 calories per 100 g.
How much protein is in O Organics Organic Plant Based Three Bean Chili & Kale Bowl?
O Organics Organic Plant Based Three Bean Chili & Kale Bowl contains 5.4 g of protein per 100 g, which is 11% of the Daily Value.
Is O Organics Organic Plant Based Three Bean Chili & Kale Bowl high in calories?
At 105 kcal per 100 g, O Organics Organic Plant Based Three Bean Chili & Kale Bowl is below the Frozen Dinners & Entrees category average of 147 kcal per 100 g.
What is the barcode for O Organics Organic Plant Based Three Bean Chili & Kale Bowl?
The barcode (GTIN) for O Organics Organic Plant Based Three Bean Chili & Kale Bowl is 0079893109350.
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This is educational information, not medical advice.
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