Open Nature Chipotle Black Bean Dip: Calories & Nutrition Facts
Open Nature Chipotle Black Bean Dip has 143 calories per 100 g, with 3.6 g protein, 14.3 g carbs and 8.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dips & Salsa average.
Open Nature Chipotle Black Bean Dip is a dips & salsa product from Open Nature, barcode (GTIN) 0079893113210.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 143 kcal | 7% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 14.3 g | 5% |
| Sugars | 0 g | – |
| Fat | 8.9 g | 11% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.6 g | 13% |
| Sodium | 1214 mg | 53% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 143 kcal |
| Per 1 oz (28.35 g) | 41 kcal |
| Per serving (2 Tbsp) | 40 kcal |
Open Nature Chipotle Black Bean Dip vs. Dips & Salsa average
| Per 100 g | Open Nature Chipotle Black Bean Dip | Dips & Salsa avg |
|---|---|---|
| Calories | 143 | 141 |
| Protein | 3.6 g | 2.8 g |
| Sugars | 0 g | 5.2 g |
| Fat | 8.9 g | 9.2 g |
Category average from 958 Dips & Salsa products in the USDA Branded Foods database.
How to track Open Nature Chipotle Black Bean Dip
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893113210) or voice entry and returns calories and macros, so you can log Open Nature Chipotle Black Bean Dip accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Open Nature Chipotle Black Bean Dip?
Open Nature Chipotle Black Bean Dip has 143 calories per 100 g.
How much protein is in Open Nature Chipotle Black Bean Dip?
Open Nature Chipotle Black Bean Dip contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Open Nature Chipotle Black Bean Dip high in calories?
At 143 kcal per 100 g, Open Nature Chipotle Black Bean Dip is above the Dips & Salsa category average of 141 kcal per 100 g.
What is the barcode for Open Nature Chipotle Black Bean Dip?
The barcode (GTIN) for Open Nature Chipotle Black Bean Dip is 0079893113210.
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This is educational information, not medical advice.
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