O Organics Organic Flatbread: Calories & Nutrition Facts
O Organics Organic Flatbread has 288 calories per 100 g, with 7.7 g protein, 48.1 g carbs and 5.8 g fat (1.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
O Organics Organic Flatbread is a breads & buns product from O Organics, barcode (GTIN) 0079893118925.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 288 kcal | 14% |
| Protein | 7.7 g | 15% |
| Carbohydrates | 48.1 g | 17% |
| Sugars | 1.9 g | – |
| Fat | 5.8 g | 7% |
| Saturated fat | 1.9 g | 10% |
| Fiber | 1.9 g | 7% |
| Sodium | 462 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 288 kcal |
| Per 1 oz (28.35 g) | 82 kcal |
| Per serving (1 FLATBREAD) | 150 kcal |
O Organics Organic Flatbread vs. Breads & Buns average
| Per 100 g | O Organics Organic Flatbread | Breads & Buns avg |
|---|---|---|
| Calories | 288 | 278 |
| Protein | 7.7 g | 9.1 g |
| Sugars | 1.9 g | 5.7 g |
| Fat | 5.8 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track O Organics Organic Flatbread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893118925) or voice entry and returns calories and macros, so you can log O Organics Organic Flatbread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics Organic Flatbread?
O Organics Organic Flatbread has 288 calories per 100 g.
How much protein is in O Organics Organic Flatbread?
O Organics Organic Flatbread contains 7.7 g of protein per 100 g, which is 15% of the Daily Value.
Is O Organics Organic Flatbread high in calories?
At 288 kcal per 100 g, O Organics Organic Flatbread is above the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for O Organics Organic Flatbread?
The barcode (GTIN) for O Organics Organic Flatbread is 0079893118925.
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This is educational information, not medical advice.
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