Open Nature Almond Butter Maple Granola: Calories & Nutrition Facts
Open Nature Almond Butter Maple Granola has 448 calories per 100 g, with 12.1 g protein, 65.5 g carbs and 15.5 g fat (17.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Open Nature Almond Butter Maple Granola is a cereal product from Open Nature, barcode (GTIN) 0079893120362.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 448 kcal | 22% |
| Protein | 12.1 g | 24% |
| Carbohydrates | 65.5 g | 24% |
| Sugars | 17.2 g | – |
| Fat | 15.5 g | 20% |
| Saturated fat | 1.7 g | 9% |
| Fiber | 6.9 g | 25% |
| Sodium | 310 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 448 kcal |
| Per 1 oz (28.35 g) | 127 kcal |
| Per serving (2/3 cup) | 260 kcal |
Open Nature Almond Butter Maple Granola vs. Cereal average
| Per 100 g | Open Nature Almond Butter Maple Granola | Cereal avg |
|---|---|---|
| Calories | 448 | 388 |
| Protein | 12.1 g | 8.9 g |
| Sugars | 17.2 g | 23.3 g |
| Fat | 15.5 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Open Nature Almond Butter Maple Granola
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893120362) or voice entry and returns calories and macros, so you can log Open Nature Almond Butter Maple Granola accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Open Nature Almond Butter Maple Granola?
Open Nature Almond Butter Maple Granola has 448 calories per 100 g.
How much protein is in Open Nature Almond Butter Maple Granola?
Open Nature Almond Butter Maple Granola contains 12.1 g of protein per 100 g, which is 24% of the Daily Value.
Is Open Nature Almond Butter Maple Granola high in calories?
At 448 kcal per 100 g, Open Nature Almond Butter Maple Granola is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Open Nature Almond Butter Maple Granola?
The barcode (GTIN) for Open Nature Almond Butter Maple Granola is 0079893120362.
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This is educational information, not medical advice.
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