Open Nature Strawberry Dairy-Free Coconut Yogurt Alternative: Calories & Nutrition Facts
Open Nature Strawberry Dairy-Free Coconut Yogurt Alternative has 100 calories per 100 g, with 0.7 g protein, 14 g carbs and 4.7 g fat (8.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Open Nature Strawberry Dairy-Free Coconut Yogurt Alternative is a yogurt product from Open Nature, barcode (GTIN) 0079893159867.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 100 kcal | 5% |
| Protein | 0.7 g | 1% |
| Carbohydrates | 14 g | 5% |
| Sugars | 8.7 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 4 g | 20% |
| Fiber | 0.7 g | 3% |
| Sodium | 30 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 100 kcal |
| Per 1 oz (28.35 g) | 28 kcal |
| Per serving (5.3 oz) | 150 kcal |
Open Nature Strawberry Dairy-Free Coconut Yogurt Alternative vs. Yogurt average
| Per 100 g | Open Nature Strawberry Dairy-Free Coconut Yogurt Alternative | Yogurt avg |
|---|---|---|
| Calories | 100 | 87 |
| Protein | 0.7 g | 5.3 g |
| Sugars | 8.7 g | 9.3 g |
| Fat | 4.7 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Open Nature Strawberry Dairy-Free Coconut Yogurt Alternative
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Frequently asked questions
How many calories are in Open Nature Strawberry Dairy-Free Coconut Yogurt Alternative?
Open Nature Strawberry Dairy-Free Coconut Yogurt Alternative has 100 calories per 100 g.
How much protein is in Open Nature Strawberry Dairy-Free Coconut Yogurt Alternative?
Open Nature Strawberry Dairy-Free Coconut Yogurt Alternative contains 0.7 g of protein per 100 g, which is 1% of the Daily Value.
Is Open Nature Strawberry Dairy-Free Coconut Yogurt Alternative high in calories?
At 100 kcal per 100 g, Open Nature Strawberry Dairy-Free Coconut Yogurt Alternative is above the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Open Nature Strawberry Dairy-Free Coconut Yogurt Alternative?
The barcode (GTIN) for Open Nature Strawberry Dairy-Free Coconut Yogurt Alternative is 0079893159867.
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This is educational information, not medical advice.
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