O Organics Omega-3 Deluxe Organic Cranberries, Walnuts, Pepitas, Almonds, And Pecans Mix: Calories & Nutrition Facts
O Organics Omega-3 Deluxe Organic Cranberries, Walnuts, Pepitas, Almonds, And Pecans Mix has 500 calories per 100 g, with 12.5 g protein, 43.8 g carbs and 34.4 g fat (34.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
O Organics Omega-3 Deluxe Organic Cranberries, Walnuts, Pepitas, Almonds, And Pecans Mix is a popcorn, peanuts, seeds & related snacks product from O Organics, barcode (GTIN) 0079893162126.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 43.8 g | 16% |
| Sugars | 34.4 g | – |
| Fat | 34.4 g | 44% |
| Saturated fat | 3.1 g | 16% |
| Fiber | 6.2 g | 22% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (1/4 cup) | 160 kcal |
O Organics Omega-3 Deluxe Organic Cranberries, Walnuts, Pepitas, Almonds, And Pecans Mix vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | O Organics Omega-3 Deluxe Organic Cranberries, Walnuts, Pepitas, Almonds, And Pecans Mix | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 500 | 536 |
| Protein | 12.5 g | 13.6 g |
| Sugars | 34.4 g | 18.5 g |
| Fat | 34.4 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track O Organics Omega-3 Deluxe Organic Cranberries, Walnuts, Pepitas, Almonds, And Pecans Mix
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Frequently asked questions
How many calories are in O Organics Omega-3 Deluxe Organic Cranberries, Walnuts, Pepitas, Almonds, And Pecans Mix?
O Organics Omega-3 Deluxe Organic Cranberries, Walnuts, Pepitas, Almonds, And Pecans Mix has 500 calories per 100 g.
How much protein is in O Organics Omega-3 Deluxe Organic Cranberries, Walnuts, Pepitas, Almonds, And Pecans Mix?
O Organics Omega-3 Deluxe Organic Cranberries, Walnuts, Pepitas, Almonds, And Pecans Mix contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
Is O Organics Omega-3 Deluxe Organic Cranberries, Walnuts, Pepitas, Almonds, And Pecans Mix high in calories?
At 500 kcal per 100 g, O Organics Omega-3 Deluxe Organic Cranberries, Walnuts, Pepitas, Almonds, And Pecans Mix is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for O Organics Omega-3 Deluxe Organic Cranberries, Walnuts, Pepitas, Almonds, And Pecans Mix?
The barcode (GTIN) for O Organics Omega-3 Deluxe Organic Cranberries, Walnuts, Pepitas, Almonds, And Pecans Mix is 0079893162126.
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This is educational information, not medical advice.
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