O Organics Lactose-Free Organic 2% Reduced Fat Milk: Calories & Nutrition Facts
O Organics Lactose-Free Organic 2% Reduced Fat Milk has 50 calories per 100 ml, with 3.3 g protein, 5.4 g carbs and 2.1 g fat (5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Milk average.
O Organics Lactose-Free Organic 2% Reduced Fat Milk is a milk product from O Organics, barcode (GTIN) 0079893401669.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 50 kcal | 3% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 5.4 g | 2% |
| Sugars | 5 g | – |
| Fat | 2.1 g | 3% |
| Saturated fat | 1.3 g | 6% |
| Fiber | 0 g | 0% |
| Sodium | 48 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 50 kcal |
| Per serving (8 OZA) | 120 kcal |
O Organics Lactose-Free Organic 2% Reduced Fat Milk vs. Milk average
| Per 100 ml | O Organics Lactose-Free Organic 2% Reduced Fat Milk | Milk avg |
|---|---|---|
| Calories | 50 | 80 |
| Protein | 3.3 g | 4.3 g |
| Sugars | 5 g | 8.9 g |
| Fat | 2.1 g | 2.6 g |
Category average from 995 Milk products in the USDA Branded Foods database.
How to track O Organics Lactose-Free Organic 2% Reduced Fat Milk
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893401669) or voice entry and returns calories and macros, so you can log O Organics Lactose-Free Organic 2% Reduced Fat Milk accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics Lactose-Free Organic 2% Reduced Fat Milk?
O Organics Lactose-Free Organic 2% Reduced Fat Milk has 50 calories per 100 ml.
How much protein is in O Organics Lactose-Free Organic 2% Reduced Fat Milk?
O Organics Lactose-Free Organic 2% Reduced Fat Milk contains 3.3 g of protein per 100 ml, which is 7% of the Daily Value.
Is O Organics Lactose-Free Organic 2% Reduced Fat Milk high in calories?
At 50 kcal per 100 ml, O Organics Lactose-Free Organic 2% Reduced Fat Milk is below the Milk category average of 80 kcal per 100 ml.
What is the barcode for O Organics Lactose-Free Organic 2% Reduced Fat Milk?
The barcode (GTIN) for O Organics Lactose-Free Organic 2% Reduced Fat Milk is 0079893401669.
More from O Organics
- O Organics Nacho Cheese Organic Tortilla Chips500 kcal
- O Organics Organic Bbq Sauce, Roasted Garlic167 kcal
- O Organics Traditional Hummus snacks cups140 kcal
- O Organics Apple Mango62 kcal
- O Organics Organic Cream Cheese321 kcal
- O organics quinoa, chia & flaxseed granola436 kcal
- O Organics Organic honey crunch 'n oats a blend of corn flakes, wheat flakes, and granola with oats and honey cereal, honey crunch 'n oats375 kcal
- O Organics Organic diced tomatoes21 kcal
This is educational information, not medical advice.
Track O Organics the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
지금 시작하기