O Organics Mixed Vegetable Organic Carrots, Corn, Green Peas, And Green Beans Blend: Calories & Nutrition Facts
O Organics Mixed Vegetable Organic Carrots, Corn, Green Peas, And Green Beans Blend has 59 calories per 100 g, with 2.4 g protein, 11.8 g carbs and 0 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
O Organics Mixed Vegetable Organic Carrots, Corn, Green Peas, And Green Beans Blend is a frozen vegetables product from O Organics, barcode (GTIN) 0079893401829.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 59 kcal | 3% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 11.8 g | 4% |
| Sugars | 3.5 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.5 g | 13% |
| Sodium | 35 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 59 kcal |
| Per 1 oz (28.35 g) | 17 kcal |
| Per serving (3/4 cup) | 50 kcal |
O Organics Mixed Vegetable Organic Carrots, Corn, Green Peas, And Green Beans Blend vs. Frozen Vegetables average
| Per 100 g | O Organics Mixed Vegetable Organic Carrots, Corn, Green Peas, And Green Beans Blend | Frozen Vegetables avg |
|---|---|---|
| Calories | 59 | 58 |
| Protein | 2.4 g | 2.8 g |
| Sugars | 3.5 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track O Organics Mixed Vegetable Organic Carrots, Corn, Green Peas, And Green Beans Blend
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893401829) or voice entry and returns calories and macros, so you can log O Organics Mixed Vegetable Organic Carrots, Corn, Green Peas, And Green Beans Blend accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in O Organics Mixed Vegetable Organic Carrots, Corn, Green Peas, And Green Beans Blend?
O Organics Mixed Vegetable Organic Carrots, Corn, Green Peas, And Green Beans Blend has 59 calories per 100 g.
How much protein is in O Organics Mixed Vegetable Organic Carrots, Corn, Green Peas, And Green Beans Blend?
O Organics Mixed Vegetable Organic Carrots, Corn, Green Peas, And Green Beans Blend contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is O Organics Mixed Vegetable Organic Carrots, Corn, Green Peas, And Green Beans Blend high in calories?
At 59 kcal per 100 g, O Organics Mixed Vegetable Organic Carrots, Corn, Green Peas, And Green Beans Blend is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for O Organics Mixed Vegetable Organic Carrots, Corn, Green Peas, And Green Beans Blend?
The barcode (GTIN) for O Organics Mixed Vegetable Organic Carrots, Corn, Green Peas, And Green Beans Blend is 0079893401829.
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This is educational information, not medical advice.
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