Archer Farms Asparagus, Mushrooms, Cauliflower, Carrots, Green Beans, Squash & Onions Steam-In-Bag Stir-Fry: Calories & Nutrition Facts
Archer Farms Asparagus, Mushrooms, Cauliflower, Carrots, Green Beans, Squash & Onions Steam-In-Bag Stir-Fry has 29 calories per 100 g, with 1.2 g protein, 4.7 g carbs and 0 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Archer Farms Asparagus, Mushrooms, Cauliflower, Carrots, Green Beans, Squash & Onions Steam-In-Bag Stir-Fry is a frozen vegetables product from Archer Farms, barcode (GTIN) 0085239005071.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 29 kcal | 1% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 4.7 g | 2% |
| Sugars | 2.4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.2 g | 4% |
| Sodium | 18 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 29 kcal |
| Per 1 oz (28.35 g) | 8 kcal |
| Per serving (1 cup) | 25 kcal |
Archer Farms Asparagus, Mushrooms, Cauliflower, Carrots, Green Beans, Squash & Onions Steam-In-Bag Stir-Fry vs. Frozen Vegetables average
| Per 100 g | Archer Farms Asparagus, Mushrooms, Cauliflower, Carrots, Green Beans, Squash & Onions Steam-In-Bag Stir-Fry | Frozen Vegetables avg |
|---|---|---|
| Calories | 29 | 58 |
| Protein | 1.2 g | 2.8 g |
| Sugars | 2.4 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Archer Farms Asparagus, Mushrooms, Cauliflower, Carrots, Green Beans, Squash & Onions Steam-In-Bag Stir-Fry
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0085239005071) or voice entry and returns calories and macros, so you can log Archer Farms Asparagus, Mushrooms, Cauliflower, Carrots, Green Beans, Squash & Onions Steam-In-Bag Stir-Fry accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Archer Farms Asparagus, Mushrooms, Cauliflower, Carrots, Green Beans, Squash & Onions Steam-In-Bag Stir-Fry?
Archer Farms Asparagus, Mushrooms, Cauliflower, Carrots, Green Beans, Squash & Onions Steam-In-Bag Stir-Fry has 29 calories per 100 g.
How much protein is in Archer Farms Asparagus, Mushrooms, Cauliflower, Carrots, Green Beans, Squash & Onions Steam-In-Bag Stir-Fry?
Archer Farms Asparagus, Mushrooms, Cauliflower, Carrots, Green Beans, Squash & Onions Steam-In-Bag Stir-Fry contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.
Is Archer Farms Asparagus, Mushrooms, Cauliflower, Carrots, Green Beans, Squash & Onions Steam-In-Bag Stir-Fry high in calories?
At 29 kcal per 100 g, Archer Farms Asparagus, Mushrooms, Cauliflower, Carrots, Green Beans, Squash & Onions Steam-In-Bag Stir-Fry is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Archer Farms Asparagus, Mushrooms, Cauliflower, Carrots, Green Beans, Squash & Onions Steam-In-Bag Stir-Fry?
The barcode (GTIN) for Archer Farms Asparagus, Mushrooms, Cauliflower, Carrots, Green Beans, Squash & Onions Steam-In-Bag Stir-Fry is 0085239005071.
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This is educational information, not medical advice.
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